Hypertension Risk Factors, Diagnosis and Treatments
High blood pressure has many risk factors, including Age. Race, Family history, Being overweight or obese, Not being physically active, Using tobacco etc. Hanging your lifestyle can go a long way toward controlling high blood pressure. Your doctor may recommend you make lifestyle changes including: Eating a heart-healthy diet with less salt, getting regular physical activity, maintaining a healthy weight or losing weight if you're overweight or obese, limiting the amount of alcohol you drink, but sometimes lifestyle changes aren't enough. In addition to diet and exercise, your doctor may recommend medication to lower your blood pressure.
- Age. The Risk of High Blood Pressure Increases as You Age
- Family History
- Being Overweight or Obese
- Not Being Physically Active
- Using Tobacco
- Too Much Salt (sodium) in Your Diet
- Too Little Potassium in Your Diet
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